Nutrition
The process of taking in food and using it
for growth, metabolism, and repair. Nutritional stages are ingestion, digestion, absorption, transport, assimilation, and excretion.
Diet and Nutrition: Which nutrition in Fruits
Fruit is also lower in sodium, fat,
calories. Fruit supplies your body with
essential nutrients. Fruit controlling your body tempareture and your energy
.So we are tri taken fruits everyday . This
is perennial favorite food.
Watermelon is include with water and electrolytes like
potassium& electrolytic .This is a seasonal fruits in Bangladesh. This is
very testy food. Watermelon is also lower sweat. Watermelon also makes a tasty
juice .
Bananas are a favorite fruit but they are
high in sugar. :Any session is found with bananas . Bananas is include in
calcium.
Papayas are a favorite tropical fruit. This is sugarless fruits. You can enjoy them
without eating a lot of sugar.. Many people enjoy papaya topped with lime and
salt..
Mango is very testy fruits.
Originally from Southeast Asia, mangoes range in color from green to yellow to
red. Mangoes Packed with vitamin C. mangoes are a good source of fiber and easy
to enjoy.
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